WebOct 11, 2024 · 4 x 150g cod (or hake) fillet steaks, or 1 whole 600g fillet, cut into 4 even pieces 6 tbsp olive oil 2 fresh red chillies, sliced 1-2 garlic cloves, peeled and sliced or … WebJan 5, 2024 · Ingredients 2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained 4 cod fillets (6 ounces each) 2 tablespoons olive oil, divided 2 …
Pine nut cod with caponata sauce - delicious. magazine
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Cod in Tomatoes with Wine - Allrecipes
WebPeel garlic and onion and chop them small. Grease a large frying pan (large enough to hold all the cod in a single layer) with 2 Tablespoons olive oil and fry the garlic and onion over … WebAug 2, 2024 · Instructions. Heat oil in a large non-stick pan over medium heat. Season both sides of the fish with salt and pepper. Fry the fish until golden brown, (about 5 minutes). Carefully flip the fillets over and … WebCharred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy ... hacking and paterson edinburgh address