WebNov 27, 2024 · 3. Take up yoga to improve your flexibility. You need good range of motion to get those hard to reach shots. Practice yoga at least once a week to improve this facet of your game. Besides flexibility, yoga can help you learn to better control your breathing, improving your overall cardiovascular performance. [4] 4. WebFeb 13, 2024 · To do a flick serve, hold the shuttle in the non-racket hand such that the feathers face the top of the net. Hold your racket in your forearm with a backhand grip. Just before you serve, bring the shuttle forward so that the angle of hitting the shuttle is different from the short serve.
The badminton basic serve - Badminton - essential skills and techniques …
WebApr 12, 2024 · Practice Makes Perfect. 5. Tips for Serving a High Forehand. 6. • Keep your arm relaxed. A relaxed arm will generate more power than a tense one. 7. • Focus on your footwork. Good footwork is essential for generating power and accuracy on the serve. Webbadminton, court or lawn game played with lightweight rackets and a shuttlecock. Historically, the shuttlecock (also known as a “bird” or “birdie”) was a small cork hemisphere with 16 goose feathers attached and … caroline vodrazka
Badminton History, Rules, Equipment, Facts,
WebHigh Serve This type of service is executed when you want the shuttle to land at the back end of the opponent’s court. The server will stand in his/her position and serve the shuttle diagonally in a high and long manner so that it reaches the back end of the opponent’s court. WebApr 2, 2024 · A high serve is a powerful shot that can put your opponent off balance and give you an advantage. The key to a successful high serve is accuracy and height. It is important to hit the shuttlecock at the top of its trajectory so that it will arc up into the air and descend quickly. Grip and Stance WebA high serve may be an unwise choice against a player with a violent smash, or with accurate, deceptive drop shots. At the international level, high serves are the most common serve in women’s singles, but are used only infrequently in men’s singles. Nevertheless, high serves are occasionally used even in world-class men’s singles. caroline vloka md